You may be scared after finding out that you have asthma. There is not a cure for asthma; it is a lifelong condition. However, this does not mean that life stops after a diagnosis of asthma. This article will show you some ways you can manage your asthma in a safe manner.
Do you know what sub-type of asthma you’re plagued with? Before you can develop a self-care plan for your asthma symptoms, you need to know the specific cause of your symptoms. If people who have asthma suffer attacks triggered by exercise, they should bring an inhaler with them when they work out. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.
Some medications that you may take unknowingly can cause you to have asthma symptoms. Various NSAIDs and aspirin have been reported to do this. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. Let your doctor know about your asthma and what prescriptions you’re taking.
Asthma doesn’t just go away, so you can’t just stop managing it. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack. To find which treatment options are the best for you and your condition, make sure you speak with a doctor and allergist.
You will need to keep your residence really clean, especially the bedroom where the asthma sufferer sleeps in order to help lessen the chances of an attack. Avoid smoking inside, and only let people eat in the kitchen. Harsh chemicals, like bleach and ammonia, can trigger asthma.
Regular flu shots are important if you or one of your children suffer from asthma. Stave off as many of these infections as possible by getting vaccinated every year.
Pay attention to your symptom triggers. The more aware of your triggers you become, the easier it will be to avoid them and reduce the number of attacks you suffer. Some common asthma triggers include pet dander, pollen, and cigarette smoke. Avoid your asthma triggers as much as you can to prevent attacks.
Find a good support group in the Internet or in your area. Asthma, especially severe asthma, can be a debilitating condition and prevent you from participating fully in daily life. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
Many of the most common asthma triggers are found in the home. Some of these irritants include dust, mold and spores. To keep yourself healthy and avoid asthma attacks, you may need to hire an inspector to come out once a year to test your home and remove any irritants. Also, cleaning your house can help with this buildup.
As you can read, the trick of managing asthma is preparing well. Knowing all that you can about your particular type of asthma, and the different ways to address it is the best preventative course of action you can take. Hopefully, this article will leave you better informed and well prepared to effectively combat this very serious and potentially life changing disease.